Food

Sourdough Hydration Calculator

Enter flour and target hydration to get water weight, plus optional salt and starter.

Water
Salt—
Starter—
Total dough—
Baker's percentages. Flour type affects feel.

Dough hydration

Sourdough hydration is water as a percentage of flour weight — the baker’s-percentage habit that makes dough feel predictable across batch sizes. This calculator scales flour, water and starter from a target hydration and loaf size so sticky high-hydration boules and tighter sandwich loaves are intentional. Remember that starter brings both flour and water; if you add 100 g of 100% hydration starter, you have already added 50 g flour and 50 g water toward the total. Salt is usually about 2% of total flour. Related dough tools: pizza dough and recipe scaling. Flour protein and wholegrain content change how a given hydration feels in the hands. Not food-safety advice for commercial production. Weigh in grams; cups fight hydration maths. Keep notes of bulk time and dough temperature beside the hydration figure so ‘72%’ means the same thing next month.

Worked example

For 500 g total flour at 72% hydration you want 0.72 × 500 = 360 g water before starter adjustments. If you use 100 g starter at 100% hydration, that contributes 50 g flour and 50 g water, so autolyse water might be 310 g against 450 g remaining flour — match the method you follow. Salt at 2% of total flour is 10 g.

Limits and assumptions

Flour absorbency varies by brand and season. Preferment builds need their own water accounting. Not a fermentation schedule.

Frequently asked questions

What does 70% hydration mean?

Water weight is 70% of the flour weight (baker’s percentage).

How do I account for starter?

Split starter into its flour and water portions and include them in the totals.

Why does my dough feel wetter than the number?

Wholemeal, fresh-milled and some UK flours absorb differently; adjust with experience.

Can I scale to two loaves?

Yes — double flour and keep the same hydration percentage; yeast/starter timing may need tweaks.

How much salt is typical?

Around 1.8–2.2% of total flour weight is common for sourdough loaves.

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